Alexandrian Fava Mash

Ful Iskandarani

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Preparation info
  • Serves

    4

    • Difficulty

      Easy

Appears in
Egypt: Recipes and stories from an ancient land

By Suzanne Zeidy and Rawah Badrawi

Published 2026

  • About

Egypt’s national dish, ful, may have existed as far back as pharaonic times, but archaeobotanist Dr Mennat-Allah El Dorry explains that its first official appearance was recorded in the Greco-Roman period, among the communities of the Mediterranean coast. The centuries-old technique of simmering the beans overnight (known as ful medemmes) in qidras (wide-bottomed copper cooking pots) still goes on today. Alexandria’s version of ful packs tons of