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Published 2011
Pulses and grains, the classic combination in non-meat-eating cultures, is known as rice ‘n’ peas in the Caribbean, and as moros y cristianos (Moors and Christians) on the Hispanic-speaking islands and mainland Spain in memory of the days when Andalusia was ruled from Baghdad.
Drain the soaked beans and bring to the boil in enough water to cover to a depth of two fingers. Add the bay leaves, reduce the heat, lid tightly and bubble gently till the beans are perfectly soft, 1½-2 hours, depending on the age of the beans. Or transfer to a casserole and bake in a gentle oven (150°C/300°F/Gas mark 2). Add more boiling water if needed – not too much as the finished beans sh