Mashed Plantains

Foo Foo

Preparation info
  • Makes

    4

    servings
    • Difficulty

      Easy

    • Ready in

      1 hr 30

Appears in
The Best Recipes in the World: More Than 1,000 International Dishes to Cook at Home

By Mark Bittman

Published 2005

  • About

Foo foo, a staple in West Africa, is unlike any other starchy dish I’ve ever eaten. Traditionally, boiled plantains (or yucca) are pounded in large wooden mortars until they break down into a springy mash with a sticky, stretchy texture. Pieces are then pulled off by hand (you can use a spoon) and then dipped into a sauce, soup, or stew. I like to pull off pieces before serving and drop into Groundnut Stew.