Formula Three: Whole Wheat Dough

Whole-grain breads become more popular as people grow more aware of the grains’ health benefits. When sliced, this bread reveals a fairly dense crumb structure with the hearty texture of the evenly dispersed seeds. The added fiber and protein makes it the perfect companion for breakfast, and the nutty flavor of the seeds becomes even richer with toasting. Children will relish lunches packed with sandwiches made with this bread, and tree nut-related allergies are not a concern because it is